Simple Foodie - Asian & Caribbean Cuisine Recipe
Blog  |  FAQ  |    |  Member Login
Search Recipes
INGREDIENT FINDER
  • HOME
  • RECIPES
  • MY STUFF
  • CHEATS
  • VIDEO


Cuisine Course Holiday Occasion Top 10 My Recipes
My Cookbook My Recipes Grocery List Add Recipes
Measurements Temperatures
HOW TO TUTORIALS
Add a Recipe Customize a Recipe Plan for Thanksgiving
HOW TO VIDEOS
Cut a Carrot Cut a Mango Cut an Onion Make Chiffanade Cut Sharpen a Knife
Cuisine Course Holiday Occasion
HOW TO VIDEOS
Cut a Carrot Cut a Mango Cut an Onion Make Chiffanade Cut Sharpen a Knife
Cuisine : European : Italian : Breakfast Brunch : : Asparagus Frittata
Author: Simple Foodie

Asparagus Frittata

Image
Asparagus Frittata

Prep Time: 10 mins
Cooking Time: 20 mins
Servings: 6

Change to:
  • Add to Grocery List
  • Add to Cookbook
  • Reviews and Ratings
  • Customize It!
1 review
A classic Italian breakfast dish that is so simple, light, and beautiful that it just might take the spot of your favorite omelet.

Ingredients


asparagus 1 lb ends cut off and sliced into 1/4 inch pieces
onion 1/2 sliced
egg 6 beaten
salt 1/2 tsp
black pepper 1/4 tsp
Parmigiano-Reggiano 1/2 cup
olive oil 1/4 cup


Directions

  1. Heat enough water in a saucepan to accommodate the sliced asparagus. Add half the olive oil to the water.
  2. In a bowl large enough to hold the sliced asparagus fill with water and ice. Once the water is ice cold remove the ice.
  3. Boil the asparagus for 2 minutes and then place in the ice water to stop the cooking process.
  4. Turn on your broiler.
  5. Heat the remaining olive oil in a non-stick 12 inch skillet over medium heat.
  6. Sauté the onion slices until they are translucent and add the eggs, salt, and pepper.
  7. Add 1/2 the Parmigiano-Reggiano. Add the asparagus and top with the remaining cheese.
  8. Place in the broiler and cook for 5 to 10 minutes until the eggs become fluffy and the top becomes slightly browned. Remove and allow it to sit for at least 5 minutes. Place a plate over the skillet and flip it over to remove the frittata. Slice and serve.


Send this SimpleFoodie link to Your web enabled mobile phone.

Cell Phone Number (required/10 digits):
Cell Phone Carrier (required):
 

            clear all

Note: Wireless carriers may charge fees for receiving a SimpleFoodie link and using the mobile web to view this link on this handset. Verizon Wireless and other select handsets may not support URL Extraction.

Like this recipe? Try these...

Get updates, recipes and much more. JOIN NOW - CLICK HERE
Learn more Already a member? Login Now

Ingredient Finder

Find local ingredients for your
special recipes
Click now
Home  |  About Us  |  Recipes  |  Add Recipe  |  Lists  |  Shop  |  Ingredient Finder  |  Cheat Sheets  |  Mobile  |  Search  
Site Map  |  rss  |  Login  |  Register  |  Cookie Policy  |   Privacy Policy  |  Terms & Conditions  |  Disclaimer  |  Acceptable Use Policy  |  Do Not Sell or Share My Personal information
© 2025 SimpleFoodie.com. All rights reserved.
Login
background

Login with your

Account

Email


Password

forget your login information?
Sign up for an account
background
Already have a simplefoodie account?
Sign in instead

Sign up for a simplefoodie account

Email Address
If you change this, you will have to validate this in next session, or you'll be locked out
Screen Name
This is the name others will see on the site.
First Name
Optional. We will greet you by name if screen name isn't set
Last Name
Optional

 OR 

background

New login options coming