Nearly every major health organizationrecommends eating five to nine servings of fruits and vegetables per day to maintain health. Yet, according to the U.S. Department of Agriculture, less than nine percent of American adults consume the recommended number of servings. One way to make sure you are receiving the nutritional benefits of multiple servings of fruits and vegetables is through green food supplementation. Perfect Food Super Green Formula has more greens per serving than other leading green food formulas. Other formulas often load their products with non-greens and fillers. While many of these non-greens are important and have a definite nutritional benefit, no other type of food source provides the nutritional benefit of green foods. That is why Perfect Food Super Green Formula Powder contains over 8000mg of greens per serving.